The Ultimate Compact Home Gym
The idea of having your very own home gym is something that many of us have entertained at some point. However for a large majority of people an all-in-one home gym is just too expensive and takes up too much space. Fortunately there is a workable and affordable solution.
To follow are 3 pieces of equipment that when combined together will form the ultimate compact and convenient home gym that anyone could afford and set up in their home.
1) Push Up Bars – Doing push ups is the classic and most effective exercise to buiid up your upper body, espcially your pecs and abdominals. However, many people stuggle with doing push ups due to the rigid form that is required to perform them correctly. The solution: the ‘Perfect Pushup’ which is a set of revolutionary push up bars that allow you to have perfect push up form, while reducing the stain on your wrists. Very cool piece of exercise equipment.
2) Doorway Pull Up Bar – These too are quite revolutionary in that they allow you to do pull ups in virtually any doorway in your home. There are no screws required to install a doorway pull up bar and in just minutes you could be performing one of the greatest strength training exercises of all time and enjoying the many upper body benefits (stronger back, neck and shoulders) that come from doing it regularly.
3) Stair Stepper – A stair stepper is a great little machine that allows you to have an intensive cardio workout while at the same time providing muscle building resistance to your legs.
These 3 pieces of exercise equipment when used together in one session can provide you with an intensive total body workout. They take up very little space and can actually be stored away, ready to be used any time you want to do a home workout – 24/7.